A tangerine is a small citrus fruit that is known for its sweet and tangy flavor. When it comes to calorie content, tangerines are generally considered to be a low-calorie fruit, making them a healthy snack option.
The exact number of calories in a tangerine can vary depending on its size and weight. On average, a medium-sized tangerine (approximately 2.5 inches in diameter) contains around 47 calories. However, it's important to note that this is just an estimate and the actual calorie content may differ slightly.
To put it into perspective, let's compare the calorie content of a tangerine to other common snacks:
A small bag of potato chips (1 ounce) contains around 152 calories.
A medium-sized banana contains approximately 105 calories.
A slice of pepperoni pizza (1/8 of a 14-inch pie) has around 285 calories.
A cup of strawberries contains about 50 calories.
As you can see, tangerines are a relatively low-calorie snack choice compared to many other options. They are also a good source of vitamins and minerals, including vitamin C, folate, and potassium.
It's worth noting that the calorie content of a tangerine can change if it is consumed in a different form, such as in juice or as part of a recipe. Processing the fruit can alter its nutritional composition, so it's always a good idea to check the nutrition label or consult a reliable source for specific calorie information.
For more detailed information on the calorie content of tangerines and other fruits, you can refer to reputable sources such as the United States Department of Agriculture (USDA) National Nutrient Database.