Knowing when to call it quits and make a career change is a personal decision, but there are a few factors you can consider to help guide you in the right direction:

1. Reflect on your priorities: Take some time to assess what is most important to you in your life right now. It seems like spending quality time with your husband, taking care of yourself, and enjoying your hobbies are high on your list. If your current job is hindering your ability to prioritize these aspects, it may be a sign that it's time for a change.

2. Evaluate your long-term goals: Think about where you see yourself in the future. Consider whether your current job aligns with your career aspirations and if it provides the opportunities for growth and development that you desire. If you feel that your current role is limiting your progress or not fulfilling your long-term goals, it may be time to explore other options.

3. Assess your work-life balance: It's essential to have a healthy work-life balance to maintain overall well-being and happiness. If you consistently find yourself feeling drained and unable to enjoy your personal life due to work demands, it may be a sign that your current job is not providing the balance you need. Consider whether a career change could offer a better balance and allow you to prioritize your personal life.

4. Seek feedback and advice: Talk to trusted colleagues, mentors, or friends who can provide objective perspectives on your situation. They may be able to offer insights or suggestions based on their own experiences. Additionally, consider reaching out to professionals in the industry you are interested in transitioning to for informational interviews or networking opportunities. Their experiences and advice can help you make an informed decision.

5. Research and explore new opportunities: Look into different industries or roles that align with your interests and priorities. Research job descriptions, required qualifications, and potential growth opportunities. Additionally, consider reaching out to professionals in those fields to gain insights into their experiences and the demands of the industry. This research will help you determine if a career change is the right move for you.

Ultimately, the decision to call it quits and transition to a new career is a deeply personal one. It's important to listen to your instincts and prioritize your well-being and happiness. By considering your priorities, long-term goals, work-life balance, seeking advice, and researching new opportunities, you can make an informed decision that aligns with your values and aspirations.